What is The Actors Diet? How to deal with all this in the healthiest way possible? Especially when confronted with the. During that time, I really got to know my body and how it wanted to be fed. From there, it became easy to understand how to change my body healthfully and stay creative a.

Hi and welcome friends new and old. This blog is to share my thoughts about homeschooling, sailing, life in Alaska, church, and other random thoughts. I enjoy comments and will try to answer you in a timely manner. Page for more about fitness and my weight loss journey.

A record of attempting to live my best life. Saturday, March 28, 2015. Years ago, I took at least three classes per week. A new-to-me studio is about to open in Los Altos - barre3. If so, what did you think? Blogging has.

Sunday, July 3, 2011. Nice! I prefer bananas pb chia seeds, but I was out of bananas. I borrowed the hot sauce from a coworker after I took this picture. I think I might need to get a bottle of hot sauce for work. He ate breakfast, and I waited in line foreve.

A blog about eating, drinking, and endeavoring to be merry. Spinach, Tomato, and Feta Couscous Salad. Thai Tofu Peanut Stir Fry. I am thinking of restarting the blog soon under a new name, thus the lack of action here lately. Do you have any new name ideas for me? November 14, 2014.

A blog focused on sharing healthy recipes. Naturally More Peanut and Almond Butter. White Bean and Spinach Burgers. Grilled Chicken Breast Stuffed with Goat Cheese with Smoked Chile Cilantro Sauce. Quick Chicken and Veggie Stir-Fry. Roasted Chicken with Balsamic Vinaigrette with Farro. Dips, Sauces, etc.

Get a FREE copy of my report. The 7 Most Shocking Things the Health Food Industry Will Never Tell You. My newsletter AND special health deals! SEND IT TO ME. Eating Real Food On A Budget. The State of Food Freedom.

Healthy Carrot Cake Cupcakes with Cream Cheese Frosting. Chicken Strawberry Salad Lettuce Wraps. 5 Simple Tips to Transition to a Paperless Kitchen. Whole Wheat Penne with Mushrooms, Spinach, and Tomatoes.

When Everyday Decisions Add Up to Something Amazing. When I was 24 years old, I wrote my very first post. I said hello, uploaded a picture of my dog, and said I wanted to share things that I was passionate about. 5 years, I did and it was. This blog challenged me to figure out who I was. Me In this space, I shared everything that excited me. And cooking a lot of cooking. Goodness only knows how many pictures I took.

I have been working on a new project over the last several weeks. Inner Wellness has had a good run but now it is time to close this chapter of my life and open a new one. When I started this blog, I was at a transition period in my life. I had just moved back to the United States. Now, I know all of those things. Check out my new blog. I owe it all to my friend Jesper.